Wellness

Recent Wellness Posts

The Essential Essential Oils

The Essential Essential Oils

Note: feel free to ignore my long story about why I started using essential oils and scroll down for instructions on how to start using them!

I love my essential oils, but the reason I started using essential oils is not cute. I’ll start from the beginning. Like many people, I had mono senior

10 Things I Learned In My First 10 SoulCycle Classes

10 Things I Learned In My First 10 SoulCycle Classes

I used to hate spin classes. I never loved biking to begin with, and being in a bright room with a bunch of people on bikes while an instructor yells at you to turn up your wheel was not appealing to me. However, this past Christmas, my parents gave me 10 SoulCycle classes. I signed up for

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